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Barre Blend: Graceful, Strong, & Gorgeous in 60 Days

Ok, this one is SOOOOO out of my wheelhouse you guys, but I'm also excited to give it my full commitment!

Check out some inside scoop of the upcoming release of our newest program- Barre Blend! This will be a low(ish) impact workout, that will seriously change your body (I mean, hello Elise!!)- if you want to chisel your waist, define your arms, lean out your legs, and lift and firm your booty (who doesn’t?!), this will be OUR program! *

Transformations

Can you believe these changes- in just…

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My Best 6 tips to start the New Year

HOW TO KICK OFF 2017 WITH PURPOSE:

1. WRITE OUT A PLAN. Go get yourself a super simple notebook, or whip out your Smartphone, and write out what your plan is! If you don't write it out, don't expect one to fall in your lap.
2. LAY OUT YOUR WORKOUT CLOTHES. Some choose to sleep in them (too much material for me), but I have them laid out every night, so I can have them ready for my 5am alarm. Which brings me to....
3.SET YOUR ALARM. And place it on the other side of the room! Then you are le…

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