Blog

Family

Apple Cider Vinegar - My Natural Cold or Flu Remedy

APPLE-CIDER-VINEGAR-683x1024


Well as Fall is upon us, so does the cold & flu season.  Before you rush out to get your flu masks (ok, sorry, couldn't resist), I have something for you to try!

I felt my first indication of Fall with the onset of a sore throat – which is ALWAYS HORRIBLE timing. Then congestion seems to come in HOT, shortly after.  And you know what, this just NOT work for me, as we always have a full schedule with sports and Coaching events.  I was not going to no silly sore throat get in my way.…

Read more…

How To Not Lose Your Cool With BACK TO SCHOOL



There is no doubt that back to school time can be the most stressful time of year for us mom's. We had all summer to relax, sleep in, and hang out with the kids. But now, its time to kick it into gear and get back to the real world. Right now I'm meal planning for the week! Who's got theirs done? I will post mine in the comments, but also had to tell you HOW GIDDY I am to kick off this PROJECT MOMLIFE - How To Not Lose Your Cool With Back To School!



Ok, this may be the #1 thing that was a GAME CH…

Read more…

I put myself in time out

Yes, I put myself in time out. Sometimes, this Mom of 4, needs a time out. Just like the 4 of my kids need a time out (not the kind in the corner, but the "step away from the situation" kind.

To be honest, the last few days, I've wanted to lose my shit with my kids! It may seem picture perfect through my videos and photos, but truth my told, working from home, raising 2 school aged kids, toddler and crawling (and squawky) baby, is DAMN HARD! I'm not telling you things you don't already know.

14700825_1355138907872298_7049291519958136498_oI had…

Read more…

Healthy Families

Words Of Encouragement

This is an inspirational story that any parent should read...

One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important fuels for your body: lean protein, healthy fats, fruits, vegetables, and whole grains.

FamilyWhen we first started on this health and fitness journey, I cleaned out all my cupboards and fridge of the bad stuff that…

Read more…